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Tag Archives: Chiropractor
There are many exercises that can help with pain. But if movement is a struggle, Rocking and or the Child Pose is a great start. Get on your hands and knees and make sure that the shoulders are aligned with hands and hips with knees… then you can start rocking back and forth gently by bringing your butt towards your feet little by little … Read more
It always amazes me to see human beings taking care of their automobile. They wash it, talk to it and even take it in for their maintenance …oil change, fluids filled, rotate the tires , provide the proper gas so that it can drive nicely and to prevent from many breakdowns and hopefully last for a long time. Do you know what’s so amazing? … Read more