Tag Archives: Nutrition

Strong Bones Formula

In the country where everything is fortified with calcium yet suffer with one of ¬†highest population with osteoporosis is a riddle that can be solved with the following information. Bone and bone matrix is not only made up of calcium but also contains Phosphorus, Magnesium, silicon, boron. So the formula to having strong healthy bones is: Eating good food ( meaning lots of green … Read more

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