Monthly Archives: December 2013

Proper movement is critical for pain free peak performance and proper function.  When joint function is abnormal, there is decreased range of motion, scar tissue, pain, swelling, and calcium buildup.  Which all lead to decreased performance to athletes. Micro-injures that are caused by repetitive motions, improper lifting technique, overexertion, falls, slips, accidents, and other causes.   What you need to know as a consumer of … Read more →